EXPEDITION Ithaca, 5-day kayaking adventure AUGUST 2026

Meal options

✅ Dining under the stars with the food we bring ourselves

✅ Dining at local taverns

✅ Coffee anytime – we bring a portable manual coffee machine Wacaco Nanopresso Classic

Please bring Nespresso capsules according to your taste preferences.

Shopping and storage

✅ We stop in Kresna for shopping

✅ We shop from stores along the route whenever possible

✅ During the trip, you will have access to a refrigerator in the van for perishable food

During kayak trips

✅ Bring dry food and sandwiches. Every morning during the briefing, we will inform you whether there are taverns or shops along the route.

✅ We recommend having a reserve supply of dry food and water for at least 24 hours.

✅ Make sure you carry enough water according to your personal needs, but at least 2 liters per day.

✅ Sea kayaking with a professional kayak guide with extensive experience in sea kayaking and completed professional training in:

- kayak leadership, first aid, risk management and open water safety

✅ Introductory briefing and training during the event

✅ High-end single sea kayak fitted to your size (or double kayak upon explicit request)

✅ Modern lightweight carbon paddle

✅ High-end PALM life jacket

✅ Spray skirt (nylon or neoprene according to preference)

✅ Water sports helmet (if needed)

✅ Photos along the routes – taken by the team

✅ Refrigerator for perishable food during transportation

✅ Portable coffee machine Wacaco Nanopresso Classic

❌ The listed price does not include transportation.

Participants may travel free of charge in the vehicles we use to transport kayaks and equipment (subject to available seats), or choose to travel with their own transport.

❌ Food, drinks, and other personal expenses

❌ Personal equipment described in the “Equipment” section

❌ Tent and sleeping pad rental

❌ Health insurance for the duration of the event

Price: 3-5 € per person

It can be purchased online here: http://bit.ly/3MuEGl8

The insurance is paid directly to the insurance provider.

We also recommend purchasing TRIP CANCELLATION INSURANCE: https://bit.ly/3T6fmFb

Who are our events suitable for?

🌊 Our events are adventure-based and open to everyone who seeks freedom, movement, and the blue line of the horizon.

✅ Beginners, intermediate and advanced kayakers

✅ Children above the minimum age specified for the particular event

✅ Anyone who wants an active experience and time spent in nature

What does each event include?

✅ Difficulty level

✅ Planned daily distances

✅ Number of kilometers for the specific day

✅ Routes are selected so that approximately every hour there is a stop for beach time, rest, swimming, and enjoyment of the sea.

👉 You will feel more comfortable if you have at least an average level of physical fitness.

Social format and group dynamics

🤝 DOPAMINE TEAM events are social adventures built on teamwork, mutual support, and a shared spirit.

We provide equipment, guides, and logistics, but without the involvement of the group the experience would not be the same. During the event, everyone participates in:

✅ Unloading and arranging the camping equipment

✅ Collecting and loading the equipment at the end of the event

✅ Carrying the kayaks to and from the beach

✅ Washing and loading the kayaks onto the trailers

✅ Maintaining a tidy shared area at the campsite

Personal responsibility of participants

✅ The instructions of the guides must be strictly followed during briefings and while on the water.

✅ Each participant is responsible for their equipment, its proper use, and storage.

✅ Each participant is required to wear the mandatory equipment specified by the organizers (life jacket, spray skirt, and helmet when required).

✅ Separating from the group without explicit permission from a guide is prohibited.

✅ Each participant must promptly inform the guides in case of fatigue, discomfort, fear, or any other issue that may affect safety.

✅ Each participant bears personal responsibility for their actions, including swimming, jumping from rocks, entering caves, and other additional activities.

✅ The use of alcohol and intoxicating substances before and during kayak trips is strictly prohibited.

✅ Each participant is responsible for protecting nature – no waste is left behind, the natural environment is not disturbed, and natural features are not damaged.

✅ At the campsite, each participant cleans and washes the utensils they use – no waste is left behind.

Important clarification

⚠️ If you believe that paying the fee ends your responsibilities and that the team should serve you — our events are not suitable for you.

Our adventures are for people with attitude, willingness to participate, and respect for the group.

Cancellation and change policy

✅ Full refund in case of travel restrictions

✅ Full refund in case of insufficient number of participants (minimum number to proceed: 8 participants)

✅ In the event of a significant deterioration in the weather in the region, we will offer an alternative destination in Greece.

✅ In the event of a problem with accommodation for reasons beyond our control, we will offer an alternative destination in Greece.

If you cancel your participation due to illness or another valid reason, provided you notify us at least 30 days before the start of the event, we will issue a voucher for another one of our kayaking events. If cancellation is requested less than 30 days in advance, the deposit paid will not be transferred to another event. Therefore, we strongly recommend that you purchase “Trip Cancellation” insurance, which you can do online: https://bit.ly/3T6fmFb. If the full amount is not paid up to 14 days before the event, we reserve the right to cancel your registration.

Required documents

✅ Identity card

How to Book?

1️⃣ Register on the website. If you already have an account – please log in first.

2️⃣ Add the selected event to your cart and choose your preferred options.

3️⃣ Select the delivery method “Electronic delivery” and fill in your address details.

4️⃣ Choose a payment method:

✔ Bank transfer – your spot is reserved after the payment is received

✔ Card payment – the reservation is instant

5️⃣ You can pay a 50% deposit by using the promo code advance , or pay the full amount.

The remaining balance must be paid by bank transfer 14 days before the start of the event.

📩 After a successful order, you will receive a confirmation email.

📞 One of our operators will contact you approximately 14 days before the event.

📌 If the booking is for more than one participant, please complete the form for each participant HERE

IMPORTANT!

If you see the message "Your email is already registered" when trying to place an order, it means you have already made a booking with us and you need to log in first using your email and password. If you do not remember your password, please use the forgotten password option.

Mission and approach

🌊 Our mission is to provide you with the knowledge and skills necessary for safe and efficient paddling. During the event, everyone who wishes can learn or improve key techniques in the kayaking.

What will you learn?

✅ Lifting and carrying the kayak

✅ Entering and exiting the water in various conditions

✅ Basic paddling techniques

✅ Efficient forward paddling for energy conservation ⚡

✅ Backward paddling and stopping for better control

✅ Side movement for manoeuvrability

✅ Changing direction for dynamic movement

✅ Kayak control in the water

✅ Maintaining, correcting, and changing course

✅ Dealing with environmental influences – waves, currents, wind

✅ Safety and behaviour within a group

✅ Basic techniques for preventing capsizing

✅ Self-rescue and assisted rescue in case of an incident

✅ Basic principles of movement at water, navigation

🌊 Kayaking is not only an adventure but also a skill that builds confidence, trust, and control in the water.

🚣‍♂️ Join us and feel how natural and enjoyable movement in the water can be! 💙

🛶 Required equipment for the kayak adventure 🚣‍♂️

It is your personal responsibility to provide the following:

✅ Dry (waterproof) bag with a capacity of 15–30 litres – for storing personal items and food – VIEW PRODUCTS

✅ Waterproof phone case – protection from water and moisture – VIEW PRODUCTS

✅ UV-protection shirt – VIEW PRODUCTS

✅ Sunglasses and straps – VIEW PRODUCTS

✅ Kayak gloves – VIEW PRODUCTS

✅ Kayak jacket – VIEW PRODUCTS

✅ Sun hat or headscarf – for additional sun protection – VIEW PRODUCTS

✅ Water shoes – VIEW PRODUCTS

✅ Paddling pants – comfortable for water activities – VIEW PRODUCTS

✅ Light and compact beach towel or mat – VIEW PRODUCTS

✅ Folding knife, thermos, and cup for drinks – VIEW PRODUCTS

✅ Flashlight and/or headlamp – VIEW PRODUCTS

✅ Sunscreen – with a high protection factor.

✅ Food for the day – according to personal preferences.

✅ Drinking water – minimum 2 litres per day (mandatory).

✅ Depending on conditions – a set of dry clothes for changing.

✅ For snorkelling enthusiasts – mask, snorkel, fins.

✅ ID card and money in local currency – if needed for the day.

🏕 Personal items for camping

✅ Tent, sleeping pad (mat), and sleeping bag (or blanket).

✅ Toiletries – toothbrush and toothpaste, soap and shampoo.

✅ Towel for drying – microfibre towels dry faster.

✅ Insect repellent spray/lotion – VIEW PRODUCTS

✅ For those using rented tents and sleeping pads – bring sheets, pillows, and bedding.

🌊 Prepare well with the necessary equipment and personal items for a comfortable and unforgettable kayak adventure day! 💙

🌊 Kayak Program Difficulty Classification

To make things clear for every participant, our programs are categorized as follows:

🔹 Intro – Introduction to Kayaking (1 of 4)

Programs held on lakes, reservoirs, and other so-called calm waters. Suitable for people with no prior experience who want to take their first steps in kayaking and feel the boat and movement on water in a fully controlled environment.

🔹 Beginners (2 of 4)

Programs for people with little or initial experience. A high level of physical endurance is not required, but participants should be able to spend at least one hour in the kayak. The focus is on adapting to the sea, basic technique, and building confidence on the water.

🔹 Intermediate (3 of 4)

Good physical endurance and basic experience in sea kayaking are required. Participants should be able to paddle for more than one hour without stopping, including in conditions with wind up to 3 bft. These programs include longer crossings and more dynamic conditions.

🔹 Advanced (4 of 4)

Programs for paddlers with a high level of personal paddling skills. Solid boat control, confidence in varied sea conditions, and the ability to handle challenges of open water independently are expected.

🌊 Summary

The difficulty level of sea kayak trips is a dynamic assessment. It depends on the sea, the route, and the people in the group. A well-planned route is not simply “easy” or “hard,” but appropriate for the specific experience and the specific participants.

🚣‍♂️ Dopamine Team – where difficulty is not a barrier, but part of the experience.

🌊 How the Difficulty Level of a Sea Kayak Trip Is Determined

The difficulty of a sea kayak trip is not defined only by the distance covered. It is a complex evaluation that combines natural, technical, and human factors. This combination is what makes each route unique and requires professional planning.

When we assess the difficulty of kayak programs, we take into account water conditions, paddling duration, required skills, and the level of participant self-reliance.

1. Distance and Daily Load

Distance remains a basic indicator, but it is always considered in context. A short route in open sea can be significantly more demanding than a long paddle along a sheltered coastline. Consecutive days of paddling are also important, as accumulated fatigue greatly affects overall difficulty.

2. Sea Conditions

This is the key factor in sea kayaking. Wind strength and direction, wave height and period, as well as currents and reflections from rocky shores are all evaluated. The same distance in calm water versus side wind and swell can be a completely different experience.

3. Route Type

Routes vary greatly in character – from sheltered coastal sections, through open crossings between capes and islands, to long stretches without access to shore. The longer a section is exposed to open sea, the higher the difficulty.

4. Technical Requirements

Difficulty increases when a route requires precise kayak control in waves, handling side and head winds, stability in surf, and safe landings on different types of shoreline. Here the challenge goes beyond physical endurance and into real paddling skills.

5. Navigation and Decision-Making

More complex trips involve coastal navigation, planning around weather windows, and making decisions in real time. Navigation adds mental load and requires experience, focus, and calm judgment.

6. Self-Reliance and Logistics

The farther a route is from civilization, the higher the difficulty. Trips with limited beach access, no easy evacuation, and the need for independent management of equipment and resources require serious preparation.